In this video, I talk about bringing discernment to the complex experiences we have in social and interpersonal domains. This is a really powerful basic process for unwinding and disentangling the mass of thoughts, feelings, and sensations we experience with each other.
You can join for Relational Awareness sessions on Monday evenings from 7-8pm Eastern. Details here: https://www.sofia-jeanne.com/offerings/
Relational Awareness